Happy Spring everyone.
I haven't posted in several days, but I'm back for a quick update. I fell off the wagon last week in my Lenton pledge to give up fast food , but have spent some time working on watching my carbs, staying away from fast food and checking my blood sugar regularly. I gotta say, I'm craving a Big Mac and fries right now, but am going to try and placate myself with a mozzarella string cheese and a piece of fruit - a cross between a plum and an apricot, I've never heard of such a beast.
Anyway, back to work Monday morning with a healthy lunch packed. I'm going to experiment with a Full Bar, which you eat a half an hour before a meal and it is supposed to curb appetite, but not with any appetite suppressant.
Talk to you soon
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